現(xiàn)代以一群人是素食主義者，你覺(jué)得這是一種健康的生活方式嗎？下面小編給大家?guī)?lái)雅思寫作話題精講：素食主義。

雅思寫作大作文高分范文：素食主義真的健康嗎?

　　Some people think everyone should be a vegetarian, because we do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?

　　題目講解

　　題目的類型屬于單一觀點(diǎn)的討論。話題類型屬于生活方式與健康。這道題雖然是一個(gè)觀點(diǎn)，但是包含了兩方面①人人應(yīng)該成為素食主義者②我們不需要吃肉去保持健康。根據(jù)雅思論文相對(duì)化VS絕對(duì)化的選擇，這道題在論述上選擇不同意會(huì)更容易寫些

　　范文主體思路分析：

　　主體部分反駁理由一：并不是每個(gè)人都要成為素食者，有些特殊人群必定不能只吃素食，比如生長(zhǎng)發(fā)育期的孩子，對(duì)蔬菜過(guò)敏的人以及孕婦

　　主體部分反駁理由二：肉類中的營(yíng)養(yǎng)不是蔬菜能夠代替的，平衡膳食最重要

　　雅思寫作參考范文

　　People have different views about whether being vegetarians or vegans is more beneficial for human beings. Some people believe that being a vegetarian is better since meat is helpless for people to stay healthy. I doubt this statement as people have right to choose whether to be a vegetarian or not and meat is a regular part of our diet.

　　人們對(duì)于素食者和素食者是否對(duì)人類更有益的看法不同。有些人認(rèn)為吃素是更好的選擇，因?yàn)槌匀鈱?duì)人來(lái)說(shuō)是一種無(wú)可奈何的健康狀態(tài)。我懷疑這種說(shuō)法，因?yàn)槿藗冇袡?quán)利選擇是否吃素，而肉食是我們?nèi)粘ｏ嬍车囊徊糠帧?/p>

　　Although leading a low carbon life and being a vegetarian is quite popular in our society, it does not mean everyone should only eat vegetables in their daily diet. Actually, to some groups of people, a single dietary structure will even injure their fitness. For instance, children growth may be affected by unbalanced diet and some people may be allergic to plants like caraway and celery. Also, if a pregnant woman refuses to take any meat, her baby would suffer from malnutrition to a high degree.

　　雖然在我們的社會(huì)中，低碳生活和素食是很受歡迎的，但這并不意味著每個(gè)人都應(yīng)該只在日常飲食中吃蔬菜。事實(shí)上，對(duì)于一些人來(lái)說(shuō)，單一的飲食結(jié)構(gòu)甚至?xí)p害他們的健康。例如，兒童的生長(zhǎng)可能受到飲食不平衡的影響，有些人可能對(duì)像香菜和芹菜這樣的植物過(guò)敏。此外，如果孕婦拒絕食用任何肉類，她的孩子將會(huì)在很大程度上遭受營(yíng)養(yǎng)不良的折磨。

　　Meanwhile, It is well- recognized that meat provide a wide range of nutrients that are difficult to obtain in adequate quantities from vegetables and fruits. Insufficient intake of those nutrients will produce negative health problems, such as poor growth. People cannot keep fit without any meat foods. Meat is high in protein and other essential nutrients, and these nutrients are hardly to find alternatives in plant source foods. Therefore, a diet with a good combination of meat and vegetable is thought to have considerable value.

　　與此同時(shí)，人們也認(rèn)識(shí)到，肉類提供了大量的營(yíng)養(yǎng)，很難從蔬菜和水果中獲得足夠的營(yíng)養(yǎng)。這些營(yíng)養(yǎng)素的攝入量不足會(huì)產(chǎn)生負(fù)面健康問(wèn)題，如生長(zhǎng)緩慢。沒(méi)有肉類食品，人們就無(wú)法保持健康。肉類富含蛋白質(zhì)和其他必需營(yíng)養(yǎng)素，這些營(yíng)養(yǎng)物質(zhì)很難在植物源食品中找到替代品。因此，一種含有大量肉類和蔬菜的飲食習(xí)慣被認(rèn)為具有相當(dāng)大的價(jià)值。

　　In brief, not all people should be a vegetarian and balanced diet will be the best choice for individuals.

　　總之，不是所有的人都應(yīng)該吃素，均衡的飲食對(duì)個(gè)人來(lái)說(shuō)是最好的選擇。

　　雅思寫作題目分析--素食主義

　　Arguments for Vegetarianism 素食主義的論點(diǎn)

　　Vegetarians do not eat foods that are produced by killing animals.Many people choose a vegetarian diet for moral or health reasons.

　　素食主義者不吃任何被殺戮的動(dòng)物。很多人選擇吃素是為了道德或健康。

　　A healthy diet is possible without eating meat.It is unnecessary to kill animal for food.

　　一個(gè)健康的飲食很可能不需要吃肉。沒(méi)有必要為了食物殺害動(dòng)物。

　　A vegetarian diet may reduce the risk of disease like cancer.

　　吃素可以減少患癌疾病風(fēng)險(xiǎn)。

　　Many people question the treatment of animals in factory farms.

　　很多人質(zhì)疑工廠化養(yǎng)殖場(chǎng)對(duì)待動(dòng)物的方式。

　　Arguments against Vegetarianism 反素食主義的論點(diǎn)

　　Vegetarians do not eat a balanced diet

　　素食主義者的營(yíng)養(yǎng)不均衡

　　In many cultures,meat is the main ingredient in traditional meals

　　在很多文化里，肉是傳統(tǒng)飲食中的主要成分

　　Meat-eaters argue that animals are below humans in the food chain.It is completely natural for us to kill them for food.

　　肉食主義者認(rèn)為動(dòng)物在食物鏈中是低于人類的。把動(dòng)物作為食物是人類天性使然。

　　Our aim should be improve farming methods.

　　我們的目標(biāo)應(yīng)該是提高動(dòng)物飼養(yǎng)的方式。

　　Farms should produce organic food.

　　農(nóng)場(chǎng)應(yīng)當(dāng)種植有機(jī)食物。

　　最新雅思寫作語(yǔ)料庫(kù):素食主義

　　Some people believe that to become the vegetarian is the only way to keep healthy. Do you agree or disagree? 有人認(rèn)為：成為素食主義者是保持健康的唯一方式，是否認(rèn)同?

　　【點(diǎn)評(píng)】 本文主題是論證如何保持健康。

　　【健康類】

　　The government has the duty to ensure its citizens have a healthy diet, while others believe it is individuals’ responsibility. Discuss both views and give your own opinion. 政府有責(zé)任保障人們的健康飲食，健康飲食是個(gè)人的責(zé)任，討論兩種觀點(diǎn)，給出你的意見。

　　【作家立場(chǎng)】 保持健康是個(gè)人和政府的責(zé)任，但是，個(gè)人應(yīng)該承擔(dān)更多的責(zé)任。(個(gè)人健康管理的方式就是加強(qiáng)鍛煉、健康管理、合理飲食等)

　　【點(diǎn)評(píng)】 文本主題是論證如此保持健康。

　　【寫作難點(diǎn)】

　　1. 沒(méi)有觀點(diǎn)

　　2. 沒(méi)有語(yǔ)言

　　3. 表達(dá)不精彩

　　【寫作策略】

　　精彩的語(yǔ)料庫(kù)的輸入到輸出。寫文章好像蓋樓房，需要的是圖紙和原料。按照寫作理解，就是謀篇布局+遣詞造句。語(yǔ)料庫(kù)就是打造完美范文的一塊塊磚，料，水泥和木頭。這是最考驗(yàn)寫作基本功的。雅思寫作小鵬哥語(yǔ)料庫(kù)是整合優(yōu)秀的閱讀資源和個(gè)性化的原創(chuàng)思想。

　　【中國(guó)考生分析低分的原因解析】

　　1. 模板和背誦的痕跡過(guò)重，讓人不相信是原創(chuàng)作品。

　　2. 沒(méi)有文采，很多表達(dá)已經(jīng)是陳詞濫調(diào)。

　　3. 基礎(chǔ)薄弱，錯(cuò)誤較多。

　　【解析兩個(gè)寫作術(shù)語(yǔ)】

　　pet words n小狗詞匯——作家喜歡的詞匯

　　fossilization n化石主義——固定輸入

　　【雅思寫作評(píng)分標(biāo)準(zhǔn)】

　　☆ 任務(wù)完成情況(Task Achievement)

　　解析：內(nèi)容(content)是否切題，立場(chǎng)(position)是否鮮明并得到有效闡釋，結(jié)構(gòu)(structure)是否有邏輯性。

　　☆ 連貫與銜接(Coherence and Cohesion)

　　解析：段落之間的“啟”、“承”、“轉(zhuǎn)”、“合”可通過(guò)表順序的過(guò)渡詞完成。

　　☆ 詞匯資源(Lexical Resource)

　　解析：用詞的精準(zhǔn)可以加分。 詞匯的精彩體現(xiàn)在表達(dá)的個(gè)性化以及多元化。

　　☆ 語(yǔ)法的多樣性和準(zhǔn)確性(Grammatical Range and Accuracy)

　　解析：句子結(jié)構(gòu)的準(zhǔn)確性和豐富性;句子的長(zhǎng)度和復(fù)雜性;用語(yǔ)的邏輯性和正式性。

　　【雅思寫作的5個(gè)步驟】

　　(1)詞匯替換：替換提問(wèn)中的關(guān)鍵詞匯。

　　(2)主題觀點(diǎn)：確立作家立場(chǎng)或者寫作目的。

　　(3)思路拓展：思考支持反駁或者解釋解決的理由。

　　(4)正文寫作：正文寫作準(zhǔn)備好的語(yǔ)料庫(kù)，做到靈活運(yùn)用。

　　(5)仔細(xì)檢查：堅(jiān)持行文邏輯;句法;詞匯拼寫。

　　【讓步反駁解析】：三分讓步、七分反駁(觀點(diǎn)不是完全正確的)

　　【讓步反駁話題的布局圖】

　　[首段]：背景介紹 + 爭(zhēng)議焦點(diǎn) + 作家立場(chǎng)

　　[二段]：讓步原題觀點(diǎn)的合理性(最多二點(diǎn);他人口吻;我的口吻;可以適度反駁)

　　[三段]：讓步原題觀點(diǎn)之不合理(二點(diǎn)或者三點(diǎn)反駁)

　　[尾段]：再次亮明觀點(diǎn) + 總結(jié)理由

　　【立場(chǎng)】 為了保持健康，多食水果蔬菜也許是一種有效的方式，但是，不是最佳的和唯一的方式。

　　【思路拓展】

　　素食主義為何可以保持健康

　　1. 素食主義者避免了糖分、脂肪、和過(guò)多的熱量的攝入。

　　2. 并且，水果蔬菜中含有豐富的維生素，因此，多食水果蔬菜真的是可以保持健康。但是，我想反駁的是：過(guò)度攝入水果蔬菜會(huì)導(dǎo)致營(yíng)養(yǎng)的不均衡。

　　素食主義為何不是保持健康的唯一方式

　　1. 其實(shí)，保持健康，僅僅避免肉類的攝入不是最佳的方式。

　　2. 第一，加強(qiáng)體育鍛煉是很好的保持健康方式，規(guī)律的體育鍛煉可以使人放松身心、增強(qiáng)人的免疫力、提高人的健康指數(shù)。

　　3. 第二，勞逸結(jié)合是健康的生活方式的保障，因?yàn)?，現(xiàn)代人面對(duì)激烈的競(jìng)爭(zhēng)，很多人過(guò)度工作，這種生活方式其實(shí)潛移默化地對(duì)健康施加不良影響，因此，有效地休息例如安排旅行或者周末會(huì)友也會(huì)愉悅心情，甜美生活，有助于人們的健康管理。

　　1. Happiness lies，first of all，in health. 健康是幸福人生的本源。

　　2. vegetarians = those who are keen on eating vegetables or fruits n素食主義者

　　3. vegetarians =people who consciously avoid the intake of meat n素食主義者

　　4. is the only way = is the sole method v 是唯一的方式

　　5. keep healthy = keep fit = embark on a healthier lifestyle = have a wholesome lifestyle v保持健康

　　【范文賞析】

　　[首段]：背景介紹+作家立場(chǎng)

　　Happiness lies，first of all，in health. Health enables us to brave career challenges energetically and harmonize family life optimistically. The awareness of a healthier lifestyle has been making numerous people alter their dietary habits, which explains the increase of vegetarians. My stand is that to eat fruits and vegetables might be an effective way in terms of keeping fit，however，it is not the best and only strategy.

　　【解析】 My stand is that = my firm conviction is that =to voice my opinion 我認(rèn)為……

　　【拓展】 in terms of 在……的方面;就……而言

　　[二段]：讓步段

　　Indeed, I have to concede that people who consciously avoid the intake of meat can, to some extent, help them embark on a wholesome lifestyle. More precisely, vegetarian eating habit helps people avoid excessive intake of sugar, fat and calorie. Meanwhile, rich nutrients and vitamins are contained in plenty of fruits and vegetables. What I want to rebut, however, is that too much consumption of fruits and vegetables might result in the imbalance of nutritional value

　　【解析】 embark on a wholesome lifestyle v開始健康的生活方式

　　【拓展】 What I want to rebut, however, is that…… 然而，我想反駁的是……

　　[三段]：反駁段

　　Virtually，to avoid eating meat leaves much to be desired as far as keeping fit is concerned. Other ways should be explored. First, strengthening the physical exercise is also a commendable way because regular physical activities help us relax our bodies and ease our minds. Hence, one’s immune system can be improved and one’s health index can be enhanced. Also, modern people usually have to face fierce competition and huge pressure deriving from either study or work. To stand out, numerous people burn the midnight oil, which undermines their health. In this sense, to strike a proper balance between rest and work can also ensure people’s health management. To illustrate, occupied workers or students should be urged to arrange holiday trip or friends reunion from time to time.

　　【解析】 leaves much to be desired …… 遠(yuǎn)非令人滿意

　　【拓展】 burn the midnight oil = work far into the night 開夜車(為工作到深夜)

　　[尾段]：再次亮明觀點(diǎn)

　　In closing，I re-affirm my conviction that regular sports activities and reasonable schedule will have indispensable roles to play in help people remain healthy although to reduce the intake of meat might work in some cases.

　　【解析】 In closing，I re-affirm my conviction that …… 總之，我再次重申我方立場(chǎng)

　　【拓展】 have indispensable roles to play in 在……中可以發(fā)揮不可缺少的作用

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